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The Abstract Physio
Physical Therapy | Pain Relief | Capoeira

PHYSICAL THERAPY, CAPOEIRA AND MORE!

Does Rehab Need To Hurt?
Does Rehab Need To Hurt?

No pain, no gain? Well, not quite. I elaborate on how pain is considered during rehab.

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Jordan SedaSeptember 17, 2021
The Secret To Keeping Your Knees Healthy For Sport
The Secret To Keeping Your Knees Healthy For Sport

There is one thing you need to be aware of in order to have the healthiest knees possible.

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Jordan SedaAugust 31, 2021
Jordan, The Client
Jordan, The Client
Jordan SedaAugust 6, 2021
"What Do You Mean I Should Do Accessories?"
"What Do You Mean I Should Do Accessories?"

The rationale behind the importance of single limb accessories in your powerlifting program.

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Jordan SedaFebruary 2, 2021
Your Next Position is Your Best Position
Your Next Position is Your Best Position
Jordan SedaNovember 17, 2020
When To Modify Your Exercise Program
When To Modify Your Exercise Program
Jordan SedaOctober 16, 2020
Coaching Powerlifters Through Training Fatigue And Mental Hurdles
Coaching Powerlifters Through Training Fatigue And Mental Hurdles
Jordan SedaOctober 8, 2020
No Pain: Podcast With Bodega Body
No Pain: Podcast With Bodega Body
Jordan SedaSeptember 21, 2020
Powerlifting 101: How To Start Getting Strong Responsibly
Powerlifting 101: How To Start Getting Strong Responsibly
Jordan SedaAugust 12, 2020powerlifting, powerlifting coach, strength training, powerlift, girls who lift, strength athlete, strength and conditioning
Why You Should Consider A Deload
Why You Should Consider A Deload
Jordan SedaJune 8, 2020
Podcast With 'A Few Good Physios': 5/23/20
Podcast With 'A Few Good Physios': 5/23/20
Jordan SedaMay 25, 2020
The Importance Of Resistance Training
The Importance Of Resistance Training
Jordan SedaMay 14, 2020
The Benefits Of Nonlinear Training
The Benefits Of Nonlinear Training
Jordan SedaApril 23, 2020
Introspection, Resiliency and How To Manage Unwelcome Stress: Podcast With Dr. Nathan Kadlecek
Introspection, Resiliency and How To Manage Unwelcome Stress: Podcast With Dr. Nathan Kadlecek
Jordan SedaApril 21, 2020
Martial Arts Webinar With Dr. Lee Scantalides
Martial Arts Webinar With Dr. Lee Scantalides
Jordan SedaApril 14, 2020
Clinical Roundtable: Podcast With 'A Few Good Physios'
Clinical Roundtable: Podcast With 'A Few Good Physios'
Jordan SedaApril 8, 2020
Addressing Movement Impairments With JDI Barbell
Addressing Movement Impairments With JDI Barbell
Jordan SedaApril 8, 2020
Practical Applications For The Chronic Pain Patient
Practical Applications For The Chronic Pain Patient
Jordan SedaApril 1, 2020
Coaching People In Fear
Coaching People In Fear
Jordan SedaMarch 16, 2020
5 Ways To Decrease Injury Risk
5 Ways To Decrease Injury Risk
Jordan SedaFebruary 24, 2020
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7323300088 jordanpseda@gmail.com
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